Ultimate 30-Day FitnessDay 12 (Back)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Ultimate 30-Day Fitness - Day 11 (Abs & Arms)Workout PlanUltimate 30-Day Fitness - Day 13 (Rest)Workout Plan