Ultimate 30-Day FitnessDay 18 (Back)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Ultimate 30-Day Fitness - Day 17 (Active Recovery)Workout PlanUltimate 30-Day Fitness - Day 19 (Abs & Arms)Workout Plan