Power BodyBuildingDay 12 (Back)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Power BodyBuilding - Day 11 (Abs & Arms)Workout PlanPower BodyBuilding - Day 13 (Rest)Workout Plan