Power BodyBuildingDay 4 (Back)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Power BodyBuilding - Day 3 (Rest)Workout PlanPower BodyBuilding - Day 5 (Abs & Arms)Workout Plan