Stronger Than YesterdayWorkout 8 (Chest, Triceps, Abs)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Stronger Than Yesterday - Workout 7 (Backs, Biceps, Abs)Workout PlanStronger Than Yesterday - Workout 9 (Legs, Shoulders, Abs)Workout Plan