Ultimate 30-Day FitnessDay 4 (Back)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Ultimate 30-Day Fitness - Day 3 (Rest)Workout PlanUltimate 30-Day Fitness - Day 5 (Abs & Arms)Workout Plan